Nutritional Info for You
Explore Useful Tools and Articles on Nutrition for You and Your Family
Mytavin Lookup Tool
Did you know that most medications result in a depletion of essential vitamins and minerals? And that vitamin/mineral depletion can complicate or even prevent your recovery?
Use this free tool to check your prescription meds and see if they are putting you in need of boosting your vitamins or minerals intake.
Fasting Mimicking Diet
Yes, there is a diet that "mimicks" the beneficial effects of fasting. Sounds too good to be true, but there IS a cutting-edge, high-science "diet" that provides all the benefits of fasting yet allows you to eat...some.
Really, check out the Fasting Mimicking Diet site and learn how it can easily produce the known benefits of fasting all the while letting you eat several times a day.
...more coming soon
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