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Nutrition, Stress, Lifestyle Medicine

Lifestyle Medicine: Eat Well, Move More, Stress Less, Love more

Lifestyle Medicine is a relatively new term that is being tossed around a lot lately. But what does it really mean? When you break it down, Lifestyle Medicine simply means...
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Lifestyle Medicine

The Lifestyle Summit - Let's Begin

A while back I attendied an online Lifestyle Summit with some very impressive people presenting our current state-of-the-art knowledge and understanding.  And I mentioned that I would be summarizing the presentations...
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